Custom Packages & Pricing
Initial Nutritional Consultation
As a board-certified licensed nutritionist, I provide personalized nutrition consultations to help you create a plan that aligns with your goals and dietary needs. We’ll discuss your food preferences, allergies, and other factors that affect your nutrition. This consultation is designed to provide clarity on how nutrition supports your well-being and will lay the foundation for meal planning and prep that works for your busy schedule.
1:1 Consult - 1 hour
The Rooted Plans
The Rooted Nutrition provides personalized in-home weekly or bi-weekly meal prep, creating nourishing meals that cater to your unique tastes and health goals. Using high-quality ingredients, each meal is thoughtfully prepared, packaged for easy storage, and accompanied by simple reheating instructions. Together, we’ll customize the number of meals and servings to best support your lifestyle.
Harvest Plan
- 3 Dinners (12 portions)
- 1 Breakfast
$350 (plus groceries)*
Deluxe Plan
- 4 Dinners (16 portions)
- 1 Breakfast
- 1 Snack
$450 (plus groceries)*
*All prices include personalized menu planning, shopping, cooking, packaging, and cleanup. Extras can be added to each plan. The final price depends on each client's unique dietary needs and the added cost of groceries.