Custom Packages & Pricing
Initial Nutritional Consultation
I offer personalized nutrition consultations to help you align your meals with your goals, preferences, and dietary needs. We'll clarify how nutrition supports your well-being and set the foundation for realistic meal planning and prep. I will also help evaluate your kitchen setup and recommend a few tools to make the process smoother and more sustainable.
1 hr Consult
The Rooted Plans
The Rooted Nutrition provides personalized in-home weekly or bi-weekly meal prep, creating nourishing meals that cater to your unique tastes and health goals. Using high-quality ingredients, each meal is thoughtfully prepared, packaged for easy storage, and accompanied by simple reheating instructions. Together, we’ll customize the number of meals and servings to best support your lifestyle.
Harvest Plan
- 3 Dinners (12 portions)
- 1 Breakfast (6 portions)
$425 (plus groceries)*
Deluxe Plan
- 4 Dinners (16 portions)
- 1 Breakfast (6 portions)
- 1 Snack
$550 (plus groceries)*
*All prices include personalized menu planning, shopping, cooking, packaging, and cleanup. Extras can be added to each plan. The final price depends on each client's unique dietary needs and the added cost of groceries.