Custom Packages & Pricing
INITIAL CONSULTATION
Our work together begins with an in-person consultation before your first meal service. During this meeting, we’ll review your nutrition goals, food preferences, and any dietary needs. If you’ve chosen in-home meal preparation, this session will also include a kitchen consult to make meal prep efficient and sustainable.
The Rooted Meal Plans
The Rooted Nutrition provides personalized weekly, bi-weekly, or monthly meal prep, designed to support your health, lifestyle, and capacity. Together, we tailor the number of meals and portions to your current season of life. Meals are prepared fresh in your home using high-quality ingredients and packaged for easy use throughout the week.
FLEXIBLE MEAL PLANNING
The Rooted Nutrition offers flexible meal planning, allowing each client’s service to be thoughtfully designed around their individual needs rather than a fixed package.
Sample Meal Plan
- 3 dinners (12 portions)
- 1 breakfast (6 portions)
$425 (plus cost of groceries)
*All prices include personalized menu planning, grocery shopping, in-home meal preparation or meal delivery, clinical nutrition expertise, and cleaning (for in-home). The final price depends on each client's unique dietary needs and the added cost of groceries.